Home » Fields of Nourishment: Plant-Based Recipes with Their Nutrient Profiles - Black&white by Janet M. Lacey
Fields of Nourishment: Plant-Based Recipes with Their Nutrient Profiles - Black&white Janet M. Lacey

Fields of Nourishment: Plant-Based Recipes with Their Nutrient Profiles - Black&white

Janet M. Lacey

Published January 3rd 2012
ISBN : 9780741464880
Paperback
294 pages
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 About the Book 

In this innovative text, home cooking and nutrition science are combined. While you are enjoying the delight of preparing simple, economical, nutritious vegetarian recipes at home, learn how much nutritional value each recipe contains. Over 100MoreIn this innovative text, home cooking and nutrition science are combined. While you are enjoying the delight of preparing simple, economical, nutritious vegetarian recipes at home, learn how much nutritional value each recipe contains. Over 100 scrumptious recipes are described without using any meat, refined white sugar, dairy or fish. Most of the recipes are gluten-free or include instructions on how to modify them accordingly. State-of-the-art nutrient analysis highlights the value and versatility of whole cereal grains and their products, beans, vegetables both cooked and raw, sauces & dressings, sea vegetables, soups and wholesome desserts.